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Your Resilience Journey: Emotional Agility
Your Resilience Journey: Emotional Agility

Sun, Mar 22

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Vibe Vault Fit

Your Resilience Journey: Emotional Agility

Build your EQ (Emotional Intelligence). Learn how to work skillfully with your emotions instead of reacting from them. Discover why your brain defaults to negativity, how to work with negative emotions, intentionally cultivate positive emotions, and feel how you want to feel.

Time & Location

2 more dates

Mar 22, 2026, 11:00 AM – 1:30 PM

Vibe Vault Fit, 633 N Pottstown Pike, Exton, PA 19341, USA

About the event

Register at vibevaultfit.com or in the Vibe Vault Fit App for the "Resilience Series", or for individual workshops:


2/22 Growth Mindset: From Judgement to Curiosity

3/22 Emotional Agility: Befriending Negativity & Leveraging

4/19 Mental Mastery: The ABCDEFG of Personal Mastery

5/17 Emotional Mastery: Thoughts & Feelings


SAVE with a "SERIES PASS": Attend ALL 4, for the price of 3* 


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